Yoga

 

Yoga will return soon - check our facebook page for details

Victoria Park Chiropractic is excited to offer beginners level courses of Yoga in a fun, non-judgemental and safe environment. Our classes have a maximum of 8 participants to allow everyone to grow and develop under the teachers full attention. 

Yoga 6 week Gentle Yoga Course $99

 Monday 7pm - 8pm

One session per week for 6 weeks

Join us for a gentle and restorative yoga practice, suitable for all ages and levels including beginners and pregnant women.

Small group yoga in a safe, non-judgemental environment which focuses on breath, body and mind connection. Each practice will start with a short centering and breathing exercise, followed by 45 minutes of yoga postures to relax and open the body, and improve flexibility. Ending with a short relaxation to leave you feeling peaceful for the rest of the week.

Restores, Relaxed and Re-energised! That's how you'll feel after yoga with Jess at Victoria Park Chiro. Join us of a gentle and restorative yoga practice, suitable for all ages and levels. 


Class size is strictly limited, so to secure your spot please contact us on 08 9361 6488 or email info@victoriaparkchiro.com.au to register. 

 

 

 


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